Does eating healthy promote healthy aging?

Jessicca Francis · **Does eating healthy promote healthy aging? -** 12-13-2008, 11:26 PM

There is no evidence on it (at least not much w/o conflicting situations that says so.) But common sense says it does, beauty books say it does and some of the most beautifull womwn I see have a healthy diet full of leafy greens and antioxidants? Does anyone else think so? and what is your proof?Thankyou!lol at LSD Batmans avatar name.

LSD Batman · 12-14-2008, 02:43 AM

Yep.No proof... yet... Give me thirty or so years.I just feel better when I eat right.

bobby d · 12-14-2008, 07:46 AM

I have no personal proof, but I'm sure it does - alot based on the fact that fresh fruit&veggies help prevent some cancers, heart disease, high blood pressure, etc.

aThornONaRose · 12-14-2008, 02:31 PM

get you and your best friend. One of you Eat nothing be healthy foods and the other nothing but junk foods. And then when yall are really old yall can write a book about what sort of health each one of you are in now and then

SARANATHAN L · 12-16-2008, 02:21 AM

Yes with good workout keeps you trim and healthy and postpone your ageing

Tiffany O · 12-16-2008, 08:17 AM

i eat healthy and im in good shape. My sister always eats bananas and bananas keep you looking healthy and young. i dont have proof either but just saying

fitman · 12-17-2008, 12:38 PM

I'm in my 40's and I can still do over 30 pullups (palms forward).I also know another gentleman who I watched do squats with 485 lbs at age 67. We both eat properly.That is enough proof for me.

rss · 12-30-2008, 03:18 AM

A friend of my husband got lazy when his mom was away for a month and ate nothing but burgers. He wound up in the hospital.

daisygrace · 01-09-2013, 11:59 AM

It necessary to have healthy diet,exercise for healthy health and skincare.
If you want to remove the appearance of wrinkle without any cream or product , then you have to maintain your healthy diet to promote healthy aging.

dpritesh · 01-09-2013, 01:39 PM

Fruits and vegetables are very good anti-oxidants and fully loaded with vitamins and minerals. For anti anti-aging purpose many people are following juice cleanse because juice cleanse helps in removing harmful toxins from the body, enhance the stamina and metabolism. There is no need to proof this. Eat healthy stay healthy.

Juice cleanse