[dpritesh]

Losing weight is not an easy task but there are some natural methods which can be very helpful in losing some weight such as juice cleanse. With the use of juice cleanse you can lose some weight and improve your fitness and energy level. Many people are getting positive results with the use of juice cleanse so you can try this.

[Ruby claire]

Originally Posted by dpritesh

Losing weight is not an easy task but there are some natural methods which can be very helpful in losing some weight such as juice cleanse. With the use of juice cleanse you can lose some weight and improve your fitness and energy level. Many people are getting positive results with the use of juice cleanse so you can try this.

Can you share me some juice cleanse recipes that help in weight loss??

[justinbellaa03]

only exercise.

[dpritesh]

You can try juice fast or juice cleanse for weight loss. Definitely you will see the positive results.

[alexajeri]

Obesity, overweight and their non-communicable diseases are preventable. One can avoid them with the help of diet pill review.

[rather]

Do daily exercise go to GYM.

[orpat512]

If you are overweight and diet and exercise regime can be somewhat of real challenge for you, a great step you can make is find weight loss supplements to make your weight loss more easy.

[rfitness]

Originally Posted by Kaiwen X

I want to lose some weight but i don't want to do suicide runs or 1000 pushups, could you tell me some easy ways to lose weight?

Eat clean and exercise. Losing weight is 80% nutrition and 20% exercise.

[alexajeri]

Please do the thinks below and your weight will get reduce automatically: !.Always practise to go to sleep at 10 to 11 and wake up 5 to 5.30 am. Have a 20 min fast walk everymorning after wake up. After that do some work such as sweeping home/simple excersises. Walk as much you can after lunch during office hours. Just a 5 to 10 min walk will give you wonderful results. Always eat as much you have hungry. Dont overload just for taste. During evening just play some minimal games/or just go a 30 min walk. After lunch dont go immediately to bed. Have a five to ten mins walk. Always have 1 ltr of water before going to sleep(after walking ) and 1 litre of water after wake up(before going to walk) . This will regularise your digestion. Please dont do the followings: Dont have any non veg items or just have little amount.(Myself stopped eating non veg items completely) Dont drink even beer(infact many of you will say beer is healthy : my question is does it is sold in medical shop?) Dont drink coffee but drink tea. Dont overload your stomach always give enough space for good digestion. Have a happy and healthy life. Please note: These points will not reduce weight immediately but will reduce weight gradually and steadily without compromising your strength. So please be tolearable. Most important thig: Dont get angry that will weekens your heart and will made you unfit for walk.

[j_ortiz]

If you are trying to lose weight or on diet, a balanced meal is a must. Being overweight, I rely on diligence (a prized catch I should say!), perseverance (another prized catch!) and research. I researched sugar to see if having it in your diet causes obesity. Here's an article about it : Sugar Not the Cause of Obesity | The Sugar Association Inc.