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Old
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Default 05-02-2011, 03:34 PM

I heard before that MSM helps because it aids in the body's utilization of vitamins and minerals. I have been taking some MSM and do see improvement in my hair and even my nails seem a little stronger than before.
   
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Old
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Default 06-08-2011, 06:05 AM

Vitamin ABCDE

Vitamin A is involved in the growth and maintenance of hair, as well as the skin.

Vitamin B vitamins help grow hair by aiding the body to handle stress

Vitamin C helps the body absorb iron, which is needed to grow hair.

Vitamin D. Taking vitamin D can stop and prevent hair loss, stimulating the hair follicles and the cells that form the hair shaft.

Vitamin E builds capillaries in the body and improved blood flow on the scalp encourages hair growth.
   
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Old
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Default 08-03-2011, 05:42 AM

lots of calcium and vitamin A!! but don't take to much, thats not good for u. try taking a daily vitamin. brush your hair too, this helps stimulate ur hair folicles.don't forget to get a healthy diet, too.
   
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Default 04-03-2013, 09:25 AM

Hello,
Try a homemade hair mask with two eggs.
Avoid the hair dryer.
Use a quality hair brush at all times.
Do you drink enough water.
Do you eat properly..
Wash your hair every two days.
Hope will help!
   
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Old
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Smile 04-15-2013, 03:45 PM

Quote:
Originally Posted by rogerrwhite View Post
There are so many vitamins. According to me Vitamin E is good for hair growth. Vitamin E is an antioxidant, can stimulate the scalp to increase blood circulation. The increased blood flow, so that more nutrients available to the hair follicles so they can become stronger, healthier hair.
I strongly agree with you.Vitamin E has been shown to help with the growth of hair as well as preventing hair loss. I would like to add Biotin (Vitamin H) when used daily, Biotin is a key component in maintaining healthy blood sugar and has been linked to cosmetic benefits such as reducing hair loss and repairing brittle nails.
   
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Smile 06-24-2013, 07:53 PM

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Originally Posted by Angela G View Post
I take Prenatal Vitamins recommended by my Cosmetology teacher.She said they help hair growth and nails.So,I heard biotin helps too. Can anyone make me a list of vitamins for hair growth?
Hi there Angela

A proven vitamins that promote faster hair growth is biotin. I've been taking his wonderful supplement and results are amazing. Actually, biotin is vitamin H which is part of the B Complex group of vitamins. If you're not sure what brand to buy, I'm very glad to recommend purchasing biotin from Hercules Vitamins. Hope this helps.
   
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Default 06-29-2013, 09:34 PM

you know I wish I could suggest some vitamins, but all I know and have seen to work first hand is B-Vitamins and vegatables! Plus there is a product called Hairfinity that I have heard works wonders. Hope this helps!
   
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