02-13-2012, 03:39 PM
There are a number of reasons that contribute to erectile dysfunction, including:
Aging
Alcohol and substance abuse
Cardiovascular conditions
Diabetes
Emotional problems
Hormonal disorders
Multiple sclerosis
Prescription drug side effects
Prostate surgery
Smoking
This means that if you are always anxious, depressed or stressed, are overweight, have a drinking, drug, or smoking habit, don’t exercise, suffer from chronic illness, and take prescription drugs, then you are at risk of erectile dysfunction.
The simplest way to address or prevent erectile dysfunction is by eliminating or reducing the risk factors. What is good for your overall health is usually good for your sexual health, Making the necessary lifestyle changes can lead to better erections. This includes drinking in moderation, getting enough sleep and regular exercise, managing your stress levels, quitting smoking, and watching what you eat.
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