[Gus M]

1.What other life changes may influence a women?s experience during menopause?

[Nikki W]

Stress level, dietary and exercise habits, etc.

[wins392]

I would say you need to adjust your diet no matter how old you are. The sugars, starches and fast food in general are the enemies of a healthy life style. What is called the Mediterranean diet i.e. lots of fish, vegetables, fruits, olive oil those should be the main ingredients on your table.

[Razwell R]

All of the above plus emotional baggage that has not been resolved, genetics.

[Jennifer]

diet, stress, exercising. Stress was the biggest one for me.