What sport acquires the most physical fitness? -
04-03-2009, 03:19 AM
I like my sports.And they all have they're toughness and they're complete out ignorance [like track, MY OPINION!!]Name as many sports you know [realllllly know] and list them 1 through how many you decide.1 being the sport that doesnt acquire much phsyical fitness.
Every sport game is really good to maintain more nice fitness very fast. I really like to playing more football game because they really good to increase more energy and maintain good fitness very well.
Well for me they are swimming and cycling, i love both these sports.Basically there are few reasons behind it.
Swimming plays a very important role for the development of overall body it makes the muscles strengthen and increases the stamina.
Cycling is awesome for legs and thighs muscles that is why i prefer these two.