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Default 06-28-2013, 02:36 AM

It will keep you fit to eat more fruits and vegetables than meat.
   
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Default 07-14-2013, 04:45 PM

I keep myself fit
   
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Default 08-03-2013, 09:11 AM

Control your weight
Lower your risk of stroke, heart disease, and high blood pressure
Reduce your risk of type 2 diabetes
Lower your risk of some types of cancer
Boost your energy level
Look and feel great!


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Default 08-08-2013, 12:33 PM

This is nice tips, I enjoy in reading it. thanks for share.
   
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Default 08-10-2013, 07:13 AM

thanks for sharing the amazing tips
   
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Default 08-12-2013, 03:48 PM

yes eating fruits and vegetables has a lot of benefits so these foods are very important in our body.
   
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Default 08-13-2013, 07:27 PM

There are many benefits of eating fruits and vegetables :
Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.

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Default 08-16-2013, 09:22 PM

The fruits and vegetables are useful to prevent cancer, heart disease, and diabetes.
   
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Default 08-19-2013, 05:51 AM

Nice facts.
   
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Default 08-21-2013, 09:39 AM

All the points given are absolutely right. As per a new research, scientists have found that fruit rich diet lowers the risk of aneurysm. Eating a diet rich in fruits may help lower the risk of developing abdominal aortic aneurysm, researchers have found. - See more at: Health News : High fruit diet lowers aneurysm riskÔÇôstudy
   
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