[livingit]

Blending your fruits and vegetables in an extractor will flood your body with the nutrients it needs to stay optimal health. Drink one glass of extracted juice will help you feel more energized and healthy.

Here is a list of fruits and vegetables that slow the signs of aging - inside and out.

Red apples, nectarines, blackberries, blueberries, raspberries = all high in bioflavonoid antioxidants which help reduce inflammation and protect the brain.

Split peas, artichokes, white beans, black beans and garbanzo beans = all good sources of plant based protein for preventing muscle loss

Flax seed and walnuts = super foods high in DHA Omega-3 fatty acids providing anti-inflammatory properties

Hopefully this helps someone! Thanks for reading

[RobinWilliams]

I think You can slow the aging process by eating protein and variety of simple things. The protein maintain health and vitality as long as possible.Here I am going to discuss some tips by which you can slowing the aging process as such away..
1)Eat foods which have high protein
2)Take vitamins B6 and B12
3)Do regular exercise
4)Take a selection of antioxidant vitamins
For further details about slowing the aging process and Skin Care Professional please visit the wesite -: pharmaclinix.com .
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[kodak222]

nice >>>>>>

[janessaalberts]

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[jameswilson]

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