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04-03-2013, 09:35 AM
Hi,
If you really want to lose weight, here is best way.
Drink more water.
Do 15 or more push-ups and sit-ups every day.This will give you more arm strength and help tighten your stomach.
Join a gym.
Avoid Alcohol.
You can also try exercise.
Eat some fresh fruits and vegetables.
It will really helpful.
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