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robartking · 04-29-2011, 02:23 PM

Most people begin doing yoga to benefit from the relaxation it brings about. These are It's benefits :

* Boosts energy levels
* Alleviates diabetes
* Improves circulation
* Pulse rate decreases.
* Relaxation

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robartking Junior Member Offline Posts: 10 Join Date: Apr 2011	04-29-2011, 02:23 PM Most people begin doing yoga to benefit from the relaxation it brings about. These are It's benefits : * Boosts energy levels * Alleviates diabetes * Improves circulation * Pulse rate decreases. * Relaxation