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How can I lose weight when I already run 4-8 miles everyday and am always hungry? |
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Junior Member
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How can I lose weight when I already run 4-8 miles everyday and am always hungry? -
07-05-2009, 12:50 AM
I eat healthy most of the time and I'm on a college cross-country and track team. Two years ago, in high school, I weighed 120, now I'm 140. I've tried to restrict my calories, but I don't lose any weight. And I'm always extremly hungry because I run 4-8 miles a day. If I wasn't hungry all the time, I really think I could lose weight. Any suggestions? ------
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Junior Member
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12-18-2009, 10:57 AM
Just Try To Use A Lot Of Lemon Water
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