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What the best form of vitamin or vitamins is good for promoting healing/ recovery? |
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Junior Member
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Join Date: Jun 2009
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What the best form of vitamin or vitamins is good for promoting healing/ recovery? -
06-15-2009, 01:23 PM
I always wondered what vitamins are necessary for recovering from cuts and bruses because I need to know exactly what helps to even skin tone or prevent skin discolouring. In addition, I am wondering what vitamins helps promotes recovery for sports injuries, such as: sore muscles and ruptured tendans. I am serious please help? ------
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