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Do the colors of fruits and vegetables relate to their vitamin content?
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Default Do the colors of fruits and vegetables relate to their vitamin content? - 06-14-2009, 02:29 AM

I was just wondering if it can be told just from the color of a fruit or vegetable which vitamins it has. Do all red fruits and veggies have one vitamin while green ones have another, or at least significantly higher levels of one vitamin? And if so, do you know which vitamin each color signifies? ------
   
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