Tips for impulsive smokers? -
04-11-2012, 08:57 AM
I've been a pack a day smoker for nearly the past ten years. It's been a couple years since I've made a respectable attempt at quitting. For the past year I've just felt burned out on cigarettes and notice decline in health, but I've only been making feeble attempts with aids(the patch and lozenges). I'll last a couple days and go back. So, I'd describe the attempts as impulsive, and this went on for a couple of months before I realized that I didn't have a plan, and was getting nowhere. Has anyone else experienced this, and do you have any advice for the compulsive quitter?
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