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Tips for impulsive smokers?
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Lightbulb Tips for impulsive smokers? - 04-11-2012, 08:57 AM

I've been a pack a day smoker for nearly the past ten years. It's been a couple years since I've made a respectable attempt at quitting. For the past year I've just felt burned out on cigarettes and notice decline in health, but I've only been making feeble attempts with aids(the patch and lozenges). I'll last a couple days and go back. So, I'd describe the attempts as impulsive, and this went on for a couple of months before I realized that I didn't have a plan, and was getting nowhere. Has anyone else experienced this, and do you have any advice for the compulsive quitter?
   
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Default 08-23-2012, 07:32 PM

If you are impulsive or chain smoker then you have to change your habit because it is too much dangerous for your health. If you wanna quit smoking then you should be determine on your goal. You should reduce the consumption of cigarette day by day. You can use the e-cigarette as an alternative option of cigarette. Also you can visit the addiction deliverance center or consult the doctor to for quitting smoking.
   
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Default 04-22-2013, 02:44 AM

Sympathize with your loved one, and tell them that you will help in any way you can. People tend to get very defensive when you talk with them about smoking. Make sure to be understanding if they get a little bit upset with you.

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