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What is the easiest way to get rid of smoking?
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Default What is the easiest way to get rid of smoking? - 01-06-2009, 01:32 AM

Quiting in smoking is quite difficult. Though you are already setting up your mind not to smoke anymore. But somehow you really craving to smoke. Is there easiest way?
   
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Default 02-10-2009, 09:21 AM

i used blow pops and tooth picks just to satify that oral fictation
   
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Default 02-10-2009, 06:37 PM

There are loads of quit smoking aides. You can get them from the chemist. Go and speak to the pharmicist for the best option for you. I used Zyban, was difficult but I haven't had a ciggie for 6 monthsssss.... t
   
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Default 01-12-2012, 05:14 AM

I have heard about anti smoking treatment generic zyban for quitting smoking...This medication reduces urge for smoking...
   
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Default 02-22-2012, 12:49 AM

I have had good results with using the patch. For me it was a lifesaver because I tried a lot of other things, cold turkey, using distractions, quit buddy..etc

If you decide to go the patch route, I would recommend checking out the site journey to success which focuses solely on smoking cessation and there are so many tips provided there as well as many people going through the same thing.

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Default 08-25-2012, 04:47 PM

The easiest way to quit smoking is that you have to be determinate person about your goal. You should reduce the consumption of cigarette day by day. You can also use the electronic cigarette as alternative of the tobacco cigarette. You should consult the doctor and follow the instruction of the doctor.
   
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Default 04-10-2013, 03:23 AM

Set a quit date. Decide what day you will extinguish your cigarettes forever. Write it down. Plan for it. Prepare your mind for the “first day of the rest of your life”. You might even hold a small ceremony when you smoke you last cigarette, or on the morning of the quit date.

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