02-22-2012, 12:49 AM
I have had good results with using the patch. For me it was a lifesaver because I tried a lot of other things, cold turkey, using distractions, quit buddy..etc
If you decide to go the patch route, I would recommend checking out the site journey to success which focuses solely on smoking cessation and there are so many tips provided there as well as many people going through the same thing.
Freedomatlast
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