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How does smoking a cigarette affect me after a workout at the gym?


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How does smoking a cigarette affect me after a workout at the gym?
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Default How does smoking a cigarette affect me after a workout at the gym? - 12-18-2008, 04:37 AM
I know there are negative effects from smoking, ya, but are there any inherent traits of cigarette smoke that will affect results from lifting weights?
   
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Default 01-08-2009, 05:09 PM
It lowers your lung capacity so it will make you more tired and wheezy faster. Hope that helps.
   
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donnania
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Default 03-21-2009, 08:21 PM
You'll absorb more of the stuff into your system.
   
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mike1942f
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Default 03-25-2009, 07:49 PM
Well, smoking cigarettes increases the amount of carbon monoxide and reduces the amount of oxygen in the blood - is that good for weight lifting?
   
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