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How does drinking Diet Pepsi cause osteoporosis?
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Default How does drinking Diet Pepsi cause osteoporosis? - 12-22-2008, 12:49 AM

I'm a little worried about osteoporosis. Me being a dancer, and underweight makes me more at risk. So, I am starting to count my calcium intake and i'm making an effort to drink more milk, and eat more dairy etc... but I just can't give up my Diet Pepsi's. It's the only un-healthy thing in my diet. Does it really contribute to osteoporosis? And if it does, how? How can I reverse the damage? I want facts and proof.Thank you.
   
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Default 12-27-2008, 05:27 PM

The phosphoric acid that is in many soda's takes calcium from your bones. I think the only way you could"reverse"this is to take a calcium supplement every day.My source? Just type in"effects of phosphoric acid in soda on bones"into"Search"and read all the information that comes up.
   
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Default 03-20-2012, 10:34 AM

The phosphoric acid that is in many soda's takes calcium from your bones. I think the only way you could "reverse" this is to take a calcium supplement every day.

My source? Just type in "effects of phosphoric acid in soda on bones" into "Search" and read all the information that comes up.


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