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What is a good way to boost my immune system?
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Default What is a good way to boost my immune system? - 01-02-2009, 04:46 PM

I have a bad immune system. And it takes me a week or two to get a rid of a simple cold. I would like to know how to boost my immune system....
   
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Default 01-28-2009, 11:24 PM

Good old vitamin C! Take it every day, that is what helps me
   
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Default 03-11-2009, 12:19 PM

drink lots of orange juice cuz it's full of vitamins, and green tea will clean u out. Green tea helps prevent many heart problems, fights against colds, and helps prevents types of cancers.Drink plenty of natural fluids like fruit juices, and vegetable juices. They are full of the vitamins and minerals needed to replenish and strengthen cells, and enhance the fighting power of the white blood cells (helper T cells).
   
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Default 06-21-2009, 01:47 AM

1 A day vitamins might help, or you could talk to your doctor.
   
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Default 06-30-2009, 09:31 PM

Drink lots of liquids.
   
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