02-21-2009, 01:26 AM
i guess you would have had talk with your doctor too.high blood pressure would have come to you over a period of time.so, now its showing is symptoms, the doctor has given an option with the medication depending on your symtoms.the exercise is good, eat fibrous food, avoid meat, eat less of stored food. this keeps you fit very fast.dont hurry let it the body take its time this will help you,else you will find some other inconviences to treat.so, keep your track of exercise and diet.dont think much about it.
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