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How do you stay commited to your healthy lifestyle?
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Default How do you stay commited to your healthy lifestyle? - 12-13-2008, 05:25 PM

I'm trying have a healthy lifestyle and lose weight but i'm finding it hard to commit.
   
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Default 12-13-2008, 11:08 PM

The best way is to make a schedule for yourselfdont just put"stuffs"for like an hour... make it exactthen you dont have time to go and eat junk food and laze around on the couch
   
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