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Looking for books or tips about living a healthy lifestyle.? |
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Junior Member
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Posts: 19
Join Date: Dec 2008
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Looking for books or tips about living a healthy lifestyle.? -
12-19-2008, 12:44 AM
I am not overweight, but am looking to start living a more healthy lifestyle by changing both my diet and by starting to workout and exercise more. I'm looking for any suggestions about good books that target either or both of these goals. I would love to work on a little muscle building too but most importantly I want to just stay fit and eat right and nutritiously. If anyone can help with this, it is greatly appreciated.P.S. I am a 19 year old male.
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