06-26-2009, 08:17 AM
I suggest taking at least a minute long break every 15 minutes to look away from the screen, and maybe do some neck stretches. My first medical line of defense after I start getting one is then to take sudafed (for the pressure) and ibuprofen (for the pain and associated muscle tightness). If that doesn't work within an hour, I take a triptan drug. Maxalt works for me, and no longer even makes me drowsy, but see your doctor and make sure you get on the right one for you. There's a balancing act of course, where the side effects of the drug could be worse than the migraine itself, but very little is worse than a migraine in my book.
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