03-08-2008, 01:32 PM
I am a physical therapist, and there is usu sally some relief with regular exercise, but this has to be moderate exercise and not pushed too hard. Also I have read that if you limit salt that helps, however I'm sure if you look it up on the web you can find other nutritional advice to help. I also go to a naturistThND) that is also an MD, and they do tests and check all kinds of levels of hormones and blood levels. They can prescribe natural supplements that can help tremendously with pain relief in the muscle and joint. Also, making sure that you are controlling stress is important.
|