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How should a teen gain weight safely and heathily?
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Default How should a teen gain weight safely and heathily? - 07-05-2009, 01:05 AM

I am 15, never been anorexic or bolemic or anything, but I am concerned that I am a little too thin. I want to gain just a little weight, not chubby, but normal. Of course my friends have told me to eat more and load up on the junk. And of course those don't work. Any ideas?I forgot to add my info.I am about 90 lbs on average.I eat very healthily (fruits/vegies with everymeal and two for snacks). ------
   
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