Quote:
Originally Posted by accelio81
I can tell that vegetables are a culprit because my stool is fairly loose, often with completely undigested pieces of vegetables.
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You shouldn't be able to see undigested pieces of vegetables if you are chewing them fully. I'd agree with the allergy test, but I'd also chew more thoroughly and ramp up vegetables slowly. Often a large change in fiber can cause digestive issues (and vegetables tend to be high in fiber).
Good luck.