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How do you get skinny without dieting?
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Default How do you get skinny without dieting? - 07-03-2009, 08:14 PM

I tried the dieting before, and after only a week I'd binge eat like crazy. I NEED to eat real food. I know portion control is key, but I never know how much is too much, so sometimes I'll eat too much or too little. ------
   
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