Health Forums  

Go Back   Health Forums > Health General > Diets

Reply
 
LinkBack Thread Tools Display Modes
What are some good dieting tips and foods?
Old
  (#1 (permalink))
sawyer
Guest
 
Posts: n/a
Default What are some good dieting tips and foods? - 07-01-2009, 07:01 AM

It has been three months since I had my son. I am now ready to get committed and lose the weight. I am a sahm. I am looking for easy meals and great dieting tips. Also any workouts that can be done at home and will show results would be great too. Thanks
   
Reply With Quote
Sponsored Links
Old
  (#2 (permalink))
Junior Member
 
Offline
Posts: 3
Join Date: Sep 2010
Default 09-14-2010, 09:18 AM

I will give you some dieting tips and foods are as bellow :
1) Change your lifestyle.
2) Identify your exercise.
3) Enjoy your favourite fruits.
4) Drink plenty of water.
   
Reply With Quote
Old
  (#3 (permalink))
Junior Member
 
Offline
Posts: 2
Join Date: Sep 2010
Default 09-15-2010, 11:45 AM

Some of the good tips for diet are
1 ever crash diet to lose weight
2 Best weight loss plan: substitute foods instead of eliminating them
3 What drinks for losing weight
4 Gradual changes are best for losing weight
5 Don't overeat
6 Try not to banish certain foods when dieting
7 Successful weight loss: be in it for the long term
   
Reply With Quote
Old
  (#4 (permalink))
Junior Member
 
Offline
Posts: 4
Join Date: Oct 2010
Default 10-07-2010, 09:02 AM

Any diet depends on the area where you live and the work you do and what kind. There is no special secret to the diet of the people, is just what you think and what you do. Eat low calorie items for the first disk, then graduates. Start the salads, vegetables and soups, and eat meat and starches last.
   
Reply With Quote
Old
  (#5 (permalink))
Junior Member
 
Offline
Posts: 3
Join Date: Dec 2010
Default 12-03-2010, 02:47 AM

balanced diet... there's a misconception about dieting, people skip their meal believing that ti's will help them to lose their weight...
anyway, all you have to is: avoid fatty food, junk food, burger etc.

1.eat fruits
2.milk
3.less-carb food
4. veggies
5. exercise everyday

Good luck
   
Reply With Quote
Old
  (#6 (permalink))
Junior Member
 
Offline
Posts: 17
Join Date: Dec 2010
Default 12-30-2010, 10:25 AM

I have been looking for some balance diet instructions as I am becoming overweight. It gives me so much mental tension as well as some physical problem. I will consider yours suggestions.
   
Reply With Quote
Old
  (#7 (permalink))
Junior Member
 
Offline
Posts: 5
Join Date: Apr 2011
Default 04-12-2011, 10:07 AM

Dieting is a good but to make balance the doze of vitamins that you are taking is a necessary thing there are foods that contain calories food like oranges papayas,drink a lemon juice that is beneficial for skin too
   
Reply With Quote
Old
  (#8 (permalink))
Junior Member
 
Offline
Posts: 10
Join Date: Apr 2011
Default 04-29-2011, 09:38 AM

It is correct that any diet depends on the area where you live and the work you do and what kind. There is no special secret to the diet of the people, is what you think and what you do. Eat low calorie items for the first disk, then graduates. Start the salads, vegetables and soups, and eat meat and starches last.


nurse practitioner salary
   
Reply With Quote
Old
  (#9 (permalink))
Junior Member
 
Offline
Posts: 10
Join Date: Apr 2011
Default 04-29-2011, 02:13 PM

Good Dieting foods :

- Low-Fat Dairy Products
- Apples
- Grapefruits
- Almonds
- Low in calories
- Low in sodium
   
Reply With Quote
Old
  (#10 (permalink))
Junior Member
 
Offline
Posts: 10
Join Date: Apr 2011
Default 05-02-2011, 05:48 AM

Diabetes is on the rise, yet most cases of diabetes are preventable with healthy lifestyle changes. Some can even be reversed. These are symptoms of what we know as heartburn, which is something that affects millions of people in varying severity.

_________________
laser hair removal aliso viejo
   
Reply With Quote
Reply

Thread Tools
Display Modes



Similar Threads for: What are some good dieting tips and foods?
Thread Thread Starter Forum Replies Last Post
Any good dieting tips for after baby? jillybear87 Diets 26 08-08-2013 07:22 AM
What are good vitamins to take while dieting? 140days Diets 11 01-28-2012 01:40 AM
What are good foods to feed someone with anorexia? Very high calorie foods and meals? Dan P Eating Disorders 8 01-07-2009 04:37 AM
Anyone have any tips on foods to avoids and weight lost when you have pcos? Teresa Polycystic Ovary Syndrome (PCOS) 2 01-04-2009 04:57 AM