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health food
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Default health food - 07-05-2013, 06:22 PM

Health food is food considered to be beneficial to health in ways that go beyond a normal healthy diet required for human nutrition. Because there is no precise, authoritative definition from regulatory agencies such as the U.S. Food and Drug Administration, different dietary practices can be considered healthy depending on context.
Foods considered "healthy" may be natural foods, organic foods, whole foods, and sometimes dietary supplements. Such products are sold in health food stores or in the health/organic sections of supermarkets. "Health food" may also refer to functional food that designed to address specific health concerns, such as the prevention of disease. Additionally, "health food" is sometimes used in contrast with "junk food", which may be high in calories but has little other nutritional value.
   
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Default 07-10-2013, 07:30 AM

Eat healthy diet give you many benefits. It helps you whether you wanna weight loss or just enhancing fitness level. Eating raw veggies and fresh fruits are best diet for health and fitness. Never skip any essential food group from your diet.

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Default 08-16-2013, 11:56 AM

Well,I know that healthier foods provide us good energy and nutrition so we should
be eat healthier and energetic foods for get energy and good health.According to
me that veggie foods and supplements foods are so good for the health and fitness
of the body...

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Default 08-16-2013, 06:37 PM

yes agree with you all guys. It gives us healthy lifestyle.
   
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Default 08-16-2013, 09:20 PM

The foods like vinegar and yogurt can be used as home remedies, for health and beauty challenges ranging from sunburns to a bout of the blues.
   
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