[harry lloyd]

Originally Posted by MistyRodriguez

Regular brush your teeth 2 to 3 times in a day, when you are not able to brush your teeth then rinse out your mouth either by water or mouthwash with maximum amount of fluoride present in it,check your teeth from the dentist after every 6 months. These are some general tips that we have followed and for more issues related to teeth and gum one can contact with a dentist.

It`s the most important thing that you discussed over here that brush your teeth at least twice in a day. It is good for your dental health. You can beware from many mouth diseases y using a good paste but you have to visit a good dentist so that he could recommend you paste according to your dental condition. Dr.Gurz is a famous and good dentist in Diamond Bar who is dealing for many years in this profession. If you want then I can also set an appointment for you.

[aurident]

Brush and floss daily is what you need in order to keep your teeth healthy, plus see your dentist every six months

[lavapearljam]

very exciting and great tips...........thank you

[Rock_martin]

Clean your teeth after meal and before going to bed. Change your toothbrush after 6 months. Avoid sticky eating food.

[forumdental]

Six Important Tips for Great Dental Health
1: brush every day
2: brush after each meal
3: brush atleast three times a gay
4: use dental flost
5: use toung cleanner
6: reapeat step 1,2,3,4,5 daily

thank you
forumdental

[Rock_martin]

Spend time moving the bristles at and below the gum line, where it is most important to clean

[Genemyers]

Originally Posted by ethanmas

Have a good nutrition and minerals. Your food habits definitely affect your dental health. Lack of vitamins or nutrition and minerals can make your dental health weak. So have a food with good nutrition and minerals. A good quantity of calcium is very important as teeth are made from calcium.

Don’t avoid flossing and keep it continuous for each day. Actually many times we don’t floss as it hurts. But that indicates your gums are not healthy. For great dental health floss every day and if your gums are healthy, it won’t hurt. Regular flossing prevents teeth from plaque building.

Plaque built up on the teeth causes the decay, so, it is always good to Brush your teeth after meals. The combination of plaque and sugar is dangerous for dental health, as it creates an acid due to bacteria. Therefore proper brushing of teeth is necessary to avoid this built up.

Fluoride is very healthy for teeth. It protects teeth from having cavity and decay. Therefore, its use is good dental health.

Go for regular dental check up. For great dental health you have to visit your dentist regularly, as he or she advised to the next visit. Don’t miss the appointments of dentists. Dentists perform several tests and do further treatment as their diagnosis. The dentist uses the X-ray for checking invisible teeth cavities. So visiting your dentist regularly and taking his advice is very important.

Don’t eat much sugar added foods and acid added foods also. You can have them occasionally at meals but excess eat of sweet and acid foods are an invitation for cavity and Decay.


Your advices and ideas are very important. Please reply this post and also share your ideas here

I would like to add few tips:
1) Change the head of your tooth brush at-least after two or three months.
2) Food that are firm and crisp helps to clean the teeth. Consume them example Sugarcane.
3) Gargle with apple cider vinegar do this and brush in the morning.

[Rock_martin]

thanks buddy, plz tell me why my mother denture got black even she is clean her denture daily and keep over night in water (denture powder cleaner in water).