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What are good foods to eat when having the flu?
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Default What are good foods to eat when having the flu? - 01-04-2009, 12:07 PM

I don't know if it's stomach flu or not.I'm vegetarian but can eat foods that contain egg.I won't eat yogurt because it just adds to the flu bacteria.I do not want to eat anything that can make you throw up.I get dehydrated easily.*Please understand that I am vegetarian, not vegan, meaning I can drink milk and such!Thanks if you can help.
   
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Default 02-06-2009, 03:31 PM

omg! i hope you feel better! i woukd go with cream of wheat/ cream of rice, oatmeal, cerial, carby foods. For snacks i would probably go for pretzels crackers..that kind of stuff. again hope you feel better! ♥
   
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Default 06-25-2009, 06:37 PM

First thing, flu is a virus not a bacteria....the bacteria in yogurt can heal the intestinal track.....You should do clear broth until your tummy settles, a good vegetable broth.....hot tea.....I would hold off on milk, cause milk can cause mucous....if it goes to your lungs....
   
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Default 05-25-2013, 01:52 PM

Home remedies are better option for coping with flu. Using Ginger, Garlic in your meals is good for health. Chicken soup is very effective food while you are having flu. Use Mushrooms; eat vegetables with good quantity of vitamins. Drink hot tea with adding ginger in it. These are some home remedies for fighting with flu.
   
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