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How do you ease back pain quickly and without drugs of any sort?
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Default How do you ease back pain quickly and without drugs of any sort? - 01-17-2009, 02:55 AM

I am a Tech. Intelligent Light Head for my theatre and because of that, I have to sit on a metal stool for about 4 hours straight. I can't switch to a chair because then I cannot see over my monitor to see my lights and moving the machines are not options. Sitting in this position really takes a number on my back and shoulders. Does anyone have a technique for easing the pain?
   
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Default 01-25-2009, 11:37 PM

Heat pack
   
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Default 06-20-2009, 09:17 AM

Put some warmth on it. Take a warm shower/bath, use a heating pad or water bottle, or buy one of those heating pain relief pads, you can find them at most stores.
   
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Default chiropractors - 11-02-2011, 10:30 AM

by some heat pack...
in another way take moov and get heat ...

but some times help with chiropracticoflasvegas.com
   
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Default 12-18-2012, 03:48 PM

take steam bath.it is the best which i have tried
   
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