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Healthy Eating Tips |
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Junior Member
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Posts: 1
Join Date: Apr 2013
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Healthy Eating Tips -
04-23-2013, 08:33 PM
Make at least half your grains whole grains
Vary your veggies Focus on fruit Get your calcium-rich foods Go lean with protein These tips and ideas are a starting point.suggestions here that can help you get started toward a healthy diet. |
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