Thread: Antioxidants
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studynrf2
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Default 12-06-2010, 03:15 PM

Remember food consumption increase your metabolism, and its that process that creates free radicals (to a large degree), so just eating your anti-oxidants won't work, at least not for reducing oxidative stress in any measurable fashion. Of course good nutrition is important one, just like putting good gas into a car is good, but doesn't mean that good gas reduces exhaust.
   
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