[tonypulis0]

I suggest you, Eat low cholesterol, low fat diet. This diet includes cottage cheese, skim milk, fish, but not canned oil, vegetables, poultry, egg whites, and polyunsaturated oils like corn, safflower, canola and soybean oil. Avoid foods with excess fat in those, such as meat, it highlighted especially the liver and fatty meats, egg yolks, whole milk, cream, butter, shortening, lard, pastries, cakes, biscuits, potato chips sauce , peanut butter, chocolate, olives, coconut, cheese, coconut, palm oil, and fried foods.