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parisharma · 10-02-2013, 06:37 AM

You can go to jogging everyday for about an 1 hour. This is the best natural ways for lose fat, you can also do yoga. Avoid cholesterol and sugar foods. You can do it one month regularly, then you see the results.

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parisharma Senior Member Offline Posts: 114 Join Date: Aug 2013	10-02-2013, 06:37 AM You can go to jogging everyday for about an 1 hour. This is the best natural ways for lose fat, you can also do yoga. Avoid cholesterol and sugar foods. You can do it one month regularly, then you see the results.