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Controlling Signs of Aging
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Bikash
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Join Date: Jul 2013
Default Controlling Signs of Aging - 07-29-2013, 07:43 AM

Time passes and the body ages. This is a facet of nature that no human can control — it is not possible to reverse aging. What can be controlled is the severity and rate of manifestation of the signs of aging. With proper care it is possible to slow the process of deterioration and encourage the process of rejuvenation.

Find out how to reverse the signs of aging by improving well-being. Use these simple, natural, anti-aging tips to address the most common physical signs as well as memory loss in old age.
Some the tips to control Signs of Aging are listed below:

1. Eat foods that are rich in biotin, such as oats, soybeans, brown rice, lentils, green peas, and walnuts. This nutrient is important for both the hair and skin; it also may prevent hair loss in men.

2.Get plenty of flavonoids from green tea, fruits, and vegetables. These phytochemicals may protect hair follicles from damage and promote healthy new growth.

3.Rinse hair with a solution of apple cider vinegar, rosemary tea, and sage tea to promote growth. Massage into scalp, leave on hair for one minute, and then rinse off.

4.Nourish with avocado oil and essential oils. Add three drops of lavender essential oil to two tablespoons of avocado, olive, jojoba, or almond oil. Rub into hair and let sit for five minutes before washing out.
   
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