Health Forums - View Single Post - benefits of eating fruits and vegetables:

basiltone · 03-18-2013, 10:43 AM

Of course eating right kind of fruits and green vegetables give so many benefits and very helpful in controlling one's weight, this is a fact. It has high in dietary fibre, which helps to keep our digestive system working efficiently and the best choice for individuals that are looking for healthy.

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basiltone Junior Member Offline Posts: 11 Join Date: Mar 2013	03-18-2013, 10:43 AM Of course eating right kind of fruits and green vegetables give so many benefits and very helpful in controlling one's weight, this is a fact. It has high in dietary fibre, which helps to keep our digestive system working efficiently and the best choice for individuals that are looking for healthy.