Health Forums - View Single Post - How do you just start a healthy lifestyle?

lulu · **How do you just start a healthy lifestyle? -** 03-05-2009, 07:01 AM

I have tried way to many times to be healthy. I know what to do i know what to eat, and how to exersise, but how do i start and keep going, i need to really start now, i am 5'6 and 157 lbs. Way to much.. help! ------

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lulu Junior Member Offline Posts: 4 Join Date: Dec 2008	How do you just start a healthy lifestyle? - 03-05-2009, 07:01 AM I have tried way to many times to be healthy. I know what to do i know what to eat, and how to exersise, but how do i start and keep going, i need to really start now, i am 5'6 and 157 lbs. Way to much.. help! ------